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Important safety considerations in the gym

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Gene Bernshtam is one of the busiest people around. Aside from running a successful real estate development company, he also collects and restores cars. He attributes all the energy he has to keep himself in shape through weightlifting, which is one of his favorite topics to blog about . Image source: salushomecare.com Image source: pinterest.com For today, Gene Bernshtam focuses on what he believes is overlooked in both commercial gyms and home gyms – safety. Here are some very important safety rules for people who work out. Rule 1: If people get something from the rack, they should return it. Far too many gym-goers ignore the simple act of returning weights to the rack. It’s rude, and it goes against gym etiquette. But more importantly, not re-racking the weights poses a danger to other people who could easily trip on them. Rule 2: People should warm-up and stretch before workouts. Warming up and stretching before workouts get the muscles in shap...
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Three important points about automotive restoration

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 Gene Bernshtam is a businessman who is passionate about all of his projects, including cars. As an avid collector, he shares three important tips about automotive restoration. When you are planning for a project car, work within a budget. A lot of people make the mistake of not making their project fit within a specific budget. If you are not so conscious about what you will be spending on such an undertaking, you’re probably looking at building a car for keeps. However, if there is even a remote possibility that you will be selling it later, you need to consider the expenses, suggests Gene Bernshtam. Buyers will likely be working within a budget, too, so you have to be able to let it go at a fair price, with a fair profit. Image source: spicercollectorcars.com Know the car’s historical elements. There’s a huge difference between rebuilding a car and restoring it. If you are rebuilding, you are not mindful of bringing the car to its original form, so long as you end u...
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The Porsche 986 Boxster and its new stature as a classic car

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Image source: roadandtrack.com If you’ve been a car aficionado for a very long time like Gene Bernshtam, you might experience the coming of age when you find out that a car from your youthful and more energetic days is now considered a classic. That’s exactly what the Porsche Boxster 986 is today. The Porsche Boxster 986 is a mid-engine roadster produced by the German car manufacturer Porsche between 1996 and 2004. It was introduced in late 1996 at the Bologna Motor Show as a 1997 model year vehicle, followed by an updated version in 2004. From its founding in 1996, the Porsche Boxster 986 is now a classic, with over 20 years of sports car brilliance that many car aficionados like Gene Bernshtam can attest to. Recently, as Porsche UK’s way of celebrating 70 years of existence, it brought 20 freshly restored first-generation 986 Boxsters to the NEC Classic Motor Show. However, these came with a modernized flavor, as they were installed with the brand’s proprietary tech, like i...
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